Gluten Free, Dairy Free
Ingredients
brown rice, turkey, tomato, spinach, carrot, zucchini, egg, flax meal, rice oil, garlic, oregano, pepper, lemon, salt, marinara (tomato, extra virgin olive oil, sunflower oil, salt, onions, sugar, black pepper, basil, oregano, parsley)
Nutrition
Amount Per Serving 4 Calories 409 Total Fat 18.5g (15% DV), Saturated Fat 2.7g, Trans Fat 0g, Cholesterol 144mg (48% DV), Sodium 339.3mg (27% DV), Total Carbohydrate 27.2g (63% DV), Dietary Fiber 3.4g (6% DV), Total Sugars 2.9g Protein 31.6g Vitamin D 4mcg (19% DV), Calcium 43mg (3% DV), Iron 4mg (9% DV). The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
