Braised Chicken, Brown Rice and Spinach Stew
Frozen
Gluten free, dairy free
Ingredients
chicken, brown rice, spinach, carrot, celery, onion, GF flour, rice oil, garlic, salt
Nutrition
Amount Per Serving Calories 332 Total Fat 12.1g (15% DV), Saturated Fat 3.3g (17% DV), Trans Fat 0g, Cholesterol 144mg (48% DV), Sodium 146mg (11% DV), Total Carbohydrate 15g (5% DV), Dietary Fiber 2.2g (8% DV), Total Sugars 3g Protein 23.9g Vitamin D 0mcg (0% DV), Calcium 54mg (4% DV), Iron 3mg (13% DV), Potassium 361mg (11% DV). The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
