Amount Per Serving Calories 90 Total Fat 1.47g (2% DV), Saturated Fat .279g (1% DV), Trans Fat 0g, Cholesterol 129mg (43% DV), Sodium 126mg (5% DV), Total Carbohydrate .77g, Total Protein 17.26g, Vitamin D 3mcg (16% DV), Calcium 44mg (3% DV), Iron 2.05mg (11% DV), Potassium 157mg (3% DV). The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
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